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UNI-Sports Programmes

Uni-Sports Programmes (Semester 2, 2024-2025)

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Dance and Physical Fitness

Jazz Funk

Jazz Funk is an energetic and dynamic dance style where participants will learn techniques related to Hip Hop, Jazz and Waacking via different combinations of dance routines.
HKU student/staff/sports members
$510
Others
$750
16 People Max.
Course Code Date / DayTime Backup Date
(not for personal absence)
Apply
UNS2502-JF01 15, 22 Feb; 1, 8, 15, 22 Mar (Sat)1030-1130 29 Mar & 5 Apr Enroll
UNS2502-JF02 15, 22 Feb; 1, 8, 15, 22 Mar (Sat)1130-1230 29 Mar & 5 Apr Enroll

K-Pop Dance

K-Pop Dance is one of the most popular dance styles which combines elements of hip-hop and jazz, choreographed specifically to Korean pop music.

The choreography often incorporates catchy and repetitive movements that complement the song's lyrics.

Engaging in K-Pop dance not only offers a physical workout but also cultivates mental resilience.
HKU student/staff/sports members
$510
Others
$750
16 People Max.
Course Code Date / DayTime Backup Date
(not for personal absence)
Apply
UNS2502-KP01 17, 24 Feb; 3, 10, 17, 31 Mar (Mon)1200-1300 7 & 14 Apr Enroll
UNS2502-KP02 17, 24 Feb; 3, 10, 17, 31 Mar (Mon)1300-1400 7 & 14 Apr Enroll

Rhythmic Gymnastics Fun Days

Rhythmic gymnastics is an Olympic Sport combines sports with artistry, creating a captivating blend of dance, acrobatics, and apparatus including ribbons, hoops, balls, and clubs. It emphasizes flexibility, coordination, and balance, allowing participants to express their creativity while developing strength and agility. In this 2-session Fun Days, participants will learn to synchronize their movements with music and ribbons, enhancing their sense of rhythm, body expression, and flexibility.

No previous gymnastics experience is required.
Free of charge
10 People Max.
Course Code Date / DayTime Apply
UNS2502-RG01 26 Feb; 5 Mar (Wed)1300-1400 Enroll
UNS2502-RG02 26 Feb; 5 Mar (Wed)1400-1500 Enroll

Zumba

Zumba is one of the most popular fitness programs in the world. It combines Latin and International music with a fun and effective workout system. It is an exhilarating and effective exercise. It is suitable for all levels of participants.
HKU student/staff/sports members
$510
Others
$750
20 People Max.
Course Code Date / DayTime Backup Date
(not for personal absence)
Apply
UNS2502-ZB01 17, 24 Feb; 3, 10, 17, 24 Mar (Mon)1300-1400 31 Mar & 7 Apr Enroll

More Uni-Sports Programmes
Dance & Physical Fitness  🟎  Golf  🟎  HKURun  🟎  Martial Arts  🟎  Teams Sports  🟎  Tennis  🟎  Yoga & Pilates