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HKU Home
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Home
Contact Us
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About Us
Vision & Mission
People
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CSE Annual Awards for Service Excellence
News
Giving to CSE
Contact Us
Facilities
Booking
Opening Hours
Closures of Facilities
List of Facilities
Sport Centres
Fitness Centres
Maps
Parking
Using the QR-Code Pedestrian System
Policy, Rules and Regulations
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Sports/Health Programmes
Sports for ALL
UNI-Sports Programmes
Uni-Adventure Programmes
Health & Fitness Programmes
Sports Seminar & Workshop
Sports Clubs for Staff
Sports for Kids
Active Health Clinic
About Us
Objective
Our Team
Media Coverage
Facilities
Dual Energy X-ray Densitometry
Assessment Laboratory
Exercise Clinic
High Performance Clinic
Testing & Assessment
Fitness & Health Assessment
Blood Profile Screening
Body Composition
Bone Health
Resting Metabolic Rate
VO2 Max & Lactacte
Exercise Prescription
Medical Fitness
Exercise for Life
Fitness Classes
Personal Training
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Collaborations
High Performance
About HP
Performance Training Series
Consultation
Exercise Is Medicine
About EIM
EIM at HKU
Active Lifestyle
Our Partners
Our Team
Initiatives
Active Campus Walking Trails
Lung Fu Shan Workout Guide
Personal Fitness Guidance
Medical Referral Programme
Exercise is Medicine for Cancer Survivors
Gearing Up
Free Student Exercise Referral Scheme
Fitness Kickstarter Series
@Home Exercise Series
EIM at Residential Halls & Colleges
Education
COVID-19
Exercise and Health Series
Health Video Resources
EIM Month
Past EIM Events
EIM Month at HKU
EIM Month Activities
HKU Walking Challenge
The Challenge
Challenge Results
Download the App
Team HKU
HKU Sports Teams
Sports Admission Schemes
Sports Coaching and Leadership Opportunities
Team HKU Past Activities
Membership
Membership Categories & Fees
Free Staff Membership
Online Application Form & Video Tutorials
Guest Policy & Others Fees
Facilities Access Card (FAC) Issuance / Replacement
Collection of Personal Data
FAQ
Sports for ALL
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Uni-Adventure Programmes
Health & Fitness Programmes
Sports Seminar & Workshop
Sports Clubs for Staff
Sports for Kids
Sports Seminar & Workshop
Sports Seminar & Workshop
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Sports & Wellness Seminar
Sports Performance Workshop
Training strategies to fortify your back
Enrollment Date: 15 May 2023 (Mon)
Optimizing Recovery
Enrollment Date: 11 April 2022 (Mon)
Sports & Wellness Seminar
Shoulder Ex Rx
Enrollment Date: 16 January 2023 (Monday)
Conditioning for a stronger knee
Enrollment Date: 16 January 2023 (Monday)
Core Training for Better Function (Practical)
Enrollment Date: 23 September 2022 (Friday)
Core Training for Better Function
Enrollment Date: 1 March 2022 (Tue)
