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Sports Seminar & Workshop

Sports Seminar & Workshop

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Training strategies to fortify your back

Training strategies to fortify your back

Low back pain is an extremely common condition, most adults experience it at some point in their lifetime. Fortunately, most back pain will be resolved in 4-6 weeks with good self-care. In the workshop, exercise to strengthen the deep spinal muscles for preventing low back pain will be covered.
Ho Tim Hall at Pokfulam Road
HKU Student/Staff: $650
CSE Member: $750
12 People Max.
Course Code Date / DayTime Enrollment Deadline Apply
SW02 30 May, 6 & 13 June (Tue)1730-1900 26 May Enroll (HKU Student & Staff)
Enroll (CSE Member)