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Sports Seminar & Workshop

Sports Seminar & Workshop

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Shoulder Ex Rx

Shoulder Ex Rx

The key ways for treating shoulder problems include: healthy lifestyle changes; exercise; healthy posture and correct body mechanics. The workshop will introduce some home exercise strategies to strengthen your shoulder and/or symptom relief.
Multi-purpose Room, 2/F Henry Fok Health & Fitness Complex
HKU Student/Staff: $450
CSE Member: $550
12 People Max.
Course Code Date / DayTime Apply
SS03 7 & 14 February 2023 (Tue)1730-1900 Enroll (HKU Student & Staff)
Enroll (CSE Member)