Aquatics
Enrollment date: 6 September 2023
Breaststroke (Beginner)
This course is designed for beginner and it will be conducted in shallow end of the swimming pool. Participants should be able to swim breaststroke for at least 20 meters by the end of the course.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$500
HKU full time staff
$600
14 (min pax 7)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| BSB01 (FULL) | 5, 9, 12, 16, 19 & 26 Oct (Mon & Thur) | 1330-1500 | 30 Oct | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
Front Crawl (Beginner)
This course is designed for beginner and it will be conducted in shallow end of the swimming pool. Participants should be able to swim front crawl for at least 20 meters by the end of the course.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$500
HKU full time staff
$600
14 (min pax 7)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| FCB01 (FULL) | 5, 9, 12, 16, 19 & 26 Oct (Mon & Thur) | 1500-1630 | 30 Oct | 18-Sep | Enroll |
| FCB02 (FULL) | 5, 9, 12, 16, 19 & 26 Oct (Mon & Thur) | 1630-1800 | 30 Oct | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
Front Crawl (Intermediate)
This course is for those who want to improve their front crawl skill. Participants have to be able to swim at least 25m of front crawl continuously.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$650
HKU full time staff
$750
14 (min pax 7)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| FCI01 (Commenced as scheduled) | 4, 9, 11, 16, 18 & 25 Oct (Mon & Wed) | 1030-1200 | 30 Oct & 1 Nov | 18-Sep | Enroll |
| FCI02 (FULL) | 4, 9, 11, 16, 18 & 25 Oct (Mon & Wed) | 1900-2030 | 30 Oct | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
Start & Turn
START & TURN is designed for those who know how to swim and wish to learn starting and turning skills in four strokes. Participants have to be able to swim at least 100m of any stroke in deep water continuously. Drills are taught and practiced at the shallow end and participants are given opportunity to practice the skills in deep water.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$500
HKU full time staff
$600
14 (min pax 7)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| ST01 (Cancelled) | 4, 9, 11, 16, 18 & 25 Oct (Mon & Wed) | 0900-1030 | 30 Oct & 1 Nov | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
Butterfly
BUTTERFLY is designed for those who do not know how to swim butterfly but is able to swim front crawl with proper skills. Participants have to be able to swim at least 100m of front crawl in deep water continuously. Drills are taught and practiced at the shallow end and participants are given opportunity to practice the skills in deep water.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$500
HKU full time staff
$600
14 (min pax 7)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| BU01 (Commenced as scheduled) | 4, 9, 11, 16, 18 & 25 Oct (Mon & Wed) | 1200-1330 | 30 Oct & 1 Nov | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
Fitness Swimming
FITNESS SWIMMING is designed for those who know how to swim and wish to make use of swimming to improve the cardiovascular endurance as well as general fitness. Participants have to be able to swim at least 200m of any stroke in deep water continuously. Dryland exercise will be offered to assist individual participants to achieve the target.
Henry Fok Swimming Pool,
Stanley Ho Sports Centre
Stanley Ho Sports Centre
HKU full time student
$650
HKU full time staff
$750
14 (min pax 6)
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Enrollment Deadline | Apply |
|---|---|---|---|---|---|
| FW01 (Commenced as scheduled) | 3, 5, 10, 12, 17 & 19 Oct (Tue & Thur) | 0930-1100 | 24 & 26 Oct | 18-Sep | Enroll |
Remark: Attendance will be taken via Attendance@HKU App for this sports course, please visit our webpage at cse.hku.hk > Sports/Health Programmes > Uni-Sports/Adventure Program > General Information > Attendance for details
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