Uni-Adventure Programmes (Semester 1 2026-27)

This Trail Running Taster Session will help participants learn to safely and confidently navigate off-road terrain. This hands-on course covers essential techniques for ascending and descending hills, efficient foot placement on uneven surfaces, and pacing strategies for varied elevations. You'll also learn basic navigation, safety protocols, and essential gear selection. Perfect for road runners looking to transition to the trails or beginners seeking a guided introduction to the sport.