Fitness and Health Assessment
Risk factors for developing cardiovascular disease include smoking, hypertension, hypercholesterolemia, diabetes mellitus and obesity. Since the 1960s diseases of the heart have been the second biggest contributor to death in Hong Kong . The alarming factor is that the nature of these deaths may be preventable, most notably through the positive impact of physical activity.
The Active Health Clinic can not only assist in identifying those with coronary artery disease risk factors but also how to safely and effectively reduce the incidence of this disease with the safe and effective implementation of physical activity into your lifestyle.
Please click HERE to download our complete services list or This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
 |
Physical Activity Consultation Service Our Exercise Specialist will conduct consultation with you to determine the risk factor of coronary artery disease, health history and assess your readiness to start any physical activity. |
|
Exercise Program Consultation Service Participants who enroll in this service will go through basic health and fitness assessment to determine the current fitness level and health status. With these assessment results on hand, our Exercise Specialist will give recommendations on exercise program that is most suitable for the individual. |
 |
Active Health Assessment Package The Active Health Assessment Package includes a comprehensive assessments on coronary artery disease risk factor assessment (anthropometry measures of height and weight, blood pressure and total cholesterol and blood glucose), DXA bone desity and body compsition analysis and graded exercise test to assess aerobic fitness and exercise intensity. Will all these assessment results, our Exercise Specialist will design a tailor-made exercise program that is most suitable for the individual. |
